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Step Success has been doing a lot of research recently into the positive effects of exercise and increasing activity levels. We already know that majority of people spend on average 40% of their waking hours at work, where it’s hard to either exercise due to lack of facilities or take time away from the desk [...]
Step Success celebrates a milestone today with our users having taken over 100 million steps in just six months – an impressive achievement! Averaging more than half a million steps each day Step Success looks to be the bright light at the end of the obesity tunnel. Unfortunately the problem is much greater than most [...]
Almost a quarter of British women are obese, and nearly as many men, according to the European health interview survey published by the EU’s statistical office Eurostat. But we’re getting the focus wrong. Obesity isn’t what’s robbing us of good health and life. Using data from the Cooper Centre Longitudinal Studyexercise scientist Steven Blair and his colleagues [...]
Step Success was invited by our partners FitLinxx to speak at the Improving Public Health event held at the Barbican in London on October 13th. Managing Director Joel Campbell supported FitLinxx by speaking during a masterclass specifically aimed at demonstrating working examples of physical activity-based wellness programmes delivered to different inactive populations. Step Success has [...]
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